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Categories: Dairy-Free, Easy, Egg-Free, Fast, Fish and Seafood, Low-Fat, Low-Fat and Fast, Low-Sodium, Soy
Toasted sesame seeds, soy sauce and ginger give an oriental spin to this succulent prawn dish. Serve with rice and sliced cucumbers sprinkled with rice vinegar.
1 Tbsp (15mL) sesame oil
1 Tbsp (7g) ginger root , grated
1 pound (455g) medium prawns , (or shrimp) uncooked, peeled and deveined
2 Tbsp (30mL) soy sauce, low sodium
1/2 cup (90g) green onions , sliced diagonally (2 green onions)
1 Tbsp (9g) sesame seeds , toasted
Heat oil in wok or large skillet, add ginger and sauté for 30 seconds.
Add prawns and stir fry just until prawns turn bright pink (do not overcook).
Add soy sauce and green onions and stir fry just until heated through.
Portion onto plates and sprinkle with toasted sesame seeds.
Nutrition Facts
Calories: 53
Total Fat: 5g
% Calories from fat: 74%
Protein: 1g
Carbohydrate: 2g
Cholesterol: 0mg
Sodium: 302mg
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The information presented in VitaminLore is for informational purposes only and was created by a team of U.S. registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications.