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Categories: Corn-Free, Easy, Egg-Free, Fast, Fish and Seafood, Low-Fat, Low-Fat and Fast, Low-Sodium, Mediterranean, Soy-Free, Wheat-Free
2 whole shallots , peeled and minced
3 cloves garlic , minced
1 pound (455g) shrimp , uncooked, peeled and deveined
1 large tomato , chopped
1 tsp (2g) oregano
4 ounces (115g) feta cheese* , crumbled
2 Tbsp (5g) parsley , chopped
Heat oil in a large skillet, and add shallots and garlic. Sauté until tender, about 3 minutes.
Add shrimp and sauté for 2 minutes, just until shrimp turn pink. Add tomato and oregano and cook for 2 minutes more.
Remove from heat and place in an an attractive serving bowl. Sprinkle with feta cheese and parsley.
* Allergy notes: The egg protein lysozyme is an unlabeled additive in some cheeses. People allergic to eggs should eliminate any cheese in this recipe.
Nutrition Facts
Calories: 210
Total Fat: 8g
% Calories from fat: 35%
Protein: 28g
Carbohydrate: 5g
Cholesterol: 198mg
Sodium: 489mg
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The information presented in VitaminLore is for informational purposes only and was created by a team of U.S. registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications.